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India’s Strength And Conditioning Coach Opines Rohit Sharma Is As Fit As Virat Kohli
By CricShots - Dec 11, 2023 2:39 pm
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Rohit Sharma, the enigmatic Indian captain, has silenced his critics with a visible improvement in his fitness ahead of the crucial Test series against South Africa. Having endured the disappointment of the World Cup final loss, Sharma has shed weight and appears focused on securing India’s first-ever Test series win in South Africa.

Virat Kohli
Virat Kohli and Rohit Sharma

Previously, Sharma’s athleticism faced unwarranted criticism online, but Ankit Kaliyar, India’s strength and conditioning coach, has emphatically refuted such claims. “Rohit Sharma is a fit player,” Kaliyar asserted. “He effortlessly passes the Yo-Yo test and showcases exceptional agility and mobility on the field.” This statement serves as a powerful rebuttal to the unsubstantiated doubts about Sharma’s physical prowess.

In discussions about fitness within the Indian cricket team, Virat Kohli’s name invariably emerges. He revolutionized the team’s approach to fitness, establishing incredibly high standards. Kohli’s relentless pursuit of peak physical condition, combined with his role as an inspiring leader, earned him the title of “fittest athlete in the world” from Kaliyar.

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“Virat Kohli follows a strict regime, meticulously maintaining his nutrition, training, supplementation, and conditioning,” Ankit Kaliyar explained, emphasizing the reason behind Kohli’s remarkable fitness. “He is the foundation on which all the Indian players’ fitness is built.”

india's coach
India’s strength and conditioning coach, Ankit Kaliyar

The legacy of Kohli’s fitness culture resonates throughout the team. It motivates players to constantly strive for peak physical condition, contributing significantly to India’s recent successes, including the historic Test series triumph in Australia and the commendable draw in England.

While both Kohli and Sharma demonstrate unwavering commitment to fitness, their approaches differ. Kohli embodies a stringent and disciplined style, while Sharma has seemingly found a balance between his personal style and the high standards set by Kohli. His recent physical transformation is a testament to his dedication to leading the team to victory in South Africa.

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As India embarks on this challenging Test series, Rohit Sharma’s improved fitness serves as a beacon of hope. With the combined impact of Kohli’s fitness culture and Sharma’s individual dedication, the team stands poised to achieve historic results in South Africa. The Indian cricket fans have high expectations, and both captains are committed to leading the team to glory and etch their names in the annals of Indian cricket history.