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Cheteshwar Pujara Focusing On Fitness During Forced Break
By CricShots - Apr 4, 2020 2:59 pm
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With the entire country is going a 21-day lockdown due to the COVID-19 outbreak, the Indian Test specialist, Cheteshwar Pujara wants to use this break to work on his fitness. Pujara was finding it difficult to find his way during last month’s Ranji Trophy final in which Saurashtra beat Bengal at the Eden Gardens.

Cheteshwar Pujara
Indian batsman Cheteshwar Pujara

During the first innings, an unwell Pujara came to bat at No. 6 and faced 24 balls before retiring hurt. Initially it was reported that Pujara was dehydrated, but skipper Jaydev Unadkat later revealed that the batsman was struggling with a throat infection.

But Pujara revealed he was also ailing due to a strain on his back. For him, the next major assignment is the Border-Gavaskar Trophy in December this year and he is willing to make the most of the free time to monitor his fitness and work on it accordingly.

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During a recent interaction with Hindustan Times, Pujara said, “During the Ranji Trophy final (last month), I was struggling to bat due to a back strain. I was advised two weeks of rest, and it has healed now. In any case, there won’t be any matches for a month or so. That said, I want to work on my fitness. I have a gym at home and I am training as per the chart given by the trainer strengthening my back, doing cardio by running on the treadmill or cycling. I am trying to focus on these things at the moment.”

Pujara
Cheteshwar Pujara

He further added, “There is no right time [for a break like this] but for us [longer format players], this is the end of the season and there aren’t many games coming up. So, it won’t affect my skills part. Because, even if I start playing cricket after a month, I understand my batting and getting into a rhythm will not be difficult. You just need to be in good shape.”

Pujara has penned a deal with Gloucestershire, a contract that could have seen him play six games for the County side. But with the cricket season delayed in England due to the pandemic and the growing uncertainty over County season, hiss plans will went in vain.

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Talking about the same, Cheteswar Pujara said, “When the matches start again, I will be ready for it. At the moment, I am completely off cricket and not even watching the game at all. If I get time, I catch up on some movies and watch Netflix,. My message for everyone is that it is important to do some exercises, whether it is yoga or simply walking in your room. You don’t need a bigger space to walk, and a little bit of exercise will always help. And remember; don’t move out at all, except for getting hold of essentials.”