On Thursday, the Indian Prime Minister Narendra Modi had an interaction with several fitness enthusiasts from across the country on the sidelines of the 1st anniversary of the Fit India movement. He also interacted with the Indian skipper, Virat Kohli and discussed about the importance of fitness and proper diet to deal. PM Modi, among other things, was keen on understanding more about the Yo-Yo test and whether Virat Kohli is also required to be part of the exercise.

Responding to PM Modi’s question, Virat Kohli said the Yo-Yo test is an important benchmark wich helps the team achieve its goals. H He explained, “Sir, the test (Yo-yo) is very important, when considering the fitness point of view. When you’re looking at the global level, our team’s level is still a little below the mark. T20Is and ODIs get over in a day. When you’re talking about a Test match, we have to play five days, play one full day, get back and return refreshed for the next day’s play.”

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He further elaborated, “I take the initiative and run first for the test. There is a condition, if I fail the test, I will also not be available for selection. I think this system and culture need to be set. Overall, the fitness level of the team is important. We always had the skill, but in crucial moments, our performances used to dip. These days, due to our fitness, we are able to capitalize on the crucial moments of the game. The results are coming because of this.”

In a candid moment during their conversation, PM Modi also questioned whether Delhi’s Chole Bhature business is suffering, considering Virat Kohli has not been able to cnsume his favorite street food. Kohli has often mentioned in the past how he would prefer Chole Bhature on cheat days.

Talking about the same, Vorat replied, ” From my own experience, I have seen my grandmother, she is very healthy. She eats simple home-cooked food. When I was growing up, I used to eat a lot of street food. Whenever I used to go play, I used to eat outside a lot. Physical fitness and diet, focussing on these things brought about the changes in me. If we are not keeping up with it, then we will be left behind.”

PM Modi also asked how the Indian skipper on his time management and how he manages to keep himself refreshed and motivated after busy days at work.

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Responding to it, Virat Kohli said, “If I have to tell you honestly, everyone gets tired. But if your lifestyle is good, if you are eating good, if your fitness routine is good, if your sleep is good, then you will be able to recover faster. Whenever I feel tired, I am able to recover well.”