Former India cricketer Navjot Singh Sidhu shocked his fans the other day with his amazing physique, which he posted on Instagram. He had always been famous for his quick-witted commentaries, brief political stints, and time on television screens. After hanging up his boots, Sidhu returned to being a commentator; fans remembered the classic wit of the man behind the sharp remarks.
But, apart from his professional life, the 61-year-old has gone through an incredible bodily transformation that many of his followers have been glued to. Navjot Sidhu posted the before and after pictures on Instagram and revealed how he has managed to lose 33 kilograms within just five months.
The results were the culmination of strict discipline, self-will, and a dedicated approach towards health. According to Sidhu, his success came from a mix of pranayama or breathing exercises, weight training, and long walks, along with a highly disciplined diet.
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Sharing his journey, he wrote, “Before and after. have lost 33 kilograms in less than five months since August. It was all about willpower, determination, process, and a disciplined diet facilitated by pranayama, weight training, and long walks. Impossible is nothing, guys – ‘pehla sukh nirogi kaya’ (having a healthy body is the greatest blessing).”
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Sidhu’s transformation has attracted much attention, not only for his personal health achievements but also for his continued presence in the public eye. While his professional life remains active, he has also not shied away from voicing his opinions on cricket matters.
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When Rohit Sharma was dropped for the final Test of Border-Gavaskar Trophy 2024-25, with poor form showing up, Sidhu quickly ran into the column of criticism that he hurled against the Indian management for dropping heroes like Sharma. He observed, “Such decisions have to be taken before or after a series. Horses cannot be changed midstream. We have a habit of pulling our heroes down, and that should not be the case.”
