Legendary Indian batsman Sunil Gavaskar has ignited a debate over on-field hydration practices in cricket. In a recent column for Sportstar, Gavaskar criticized the modern trend of bowlers grabbing refreshments near the boundary after completing their overs. He argues that this practice gives bowlers an unfair advantage compared to batters who don’t have a similar […]

Chennai Super Kings’ newly-appointed captain, Ruturaj Gaikwad, emphasizes the critical role of hydration in unlocking peak performance for elite athletes. Gaikwad, who succeeded the iconic MS Dhoni at the helm of CSK for the current IPL season, attributes part of the team’s resounding success to prioritizing hydration. With two wins in as many matches, CSK […]